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Fitness & Yoga Therapy

Dee, D' Architect, is a fitness and yoga therapist, National Federation Personal Trainer, and a National Exercise Trainers Association Yoga Instructor.  She specializes in wellness and lifestyle transformations through fitness and yoga.  We also specialize in pain relief through holistic ways of training.

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Your Body, the Way You Want It

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

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