30 days of Nutrition training identifying how food works for fat loss and muscle gain. You will learn the simple concepts of eating food that will help you see the body goals you want.Not only will you cover the foods but you will also learn how to apply fitness to your everyday life. You will cover multiple topics as well as receive recipes and shopping list manuals. You will also have schedule course meetings and assignments.
You can also join this program via the mobile app.
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